Tuesday, April 14, 2009

To the LADIES we know...

To all the LADIES out there...

I went to a TAKE Defense Training last night in OP. The class is FREE and is completely worth it. I want to recommend it to all the women in my life that I care about so that you will empower yourself to fight back if you ever find yourself in a situation that needs it. It is unfortunate to say that this is the world we live in today, but by being aware of your surroundings and paying closer attention to your gut when things don't feel right you can prevent yourself from being a victim. The skills that they shared with us are simple, it is for anyone at any age, and I signed up for this again since it will be in my neighborhood this summer. Check out the website, talk to your girlfriends, and TAKE one of these classes!

www.takedefense.org

Friday, April 10, 2009

SUPPORT RFL & THE KC WIZARDS

COME OUT AND JOIN US AS WE CONTINUE TO SUPPORT THE AMERICAN CANCER SOCIETY AND THE RELAY FOR LIFE OF SHAWNEE AND LENEXA. ACS HAS TEAMED UP WITH THE WIZARDS TO SUPPORT ALL LOCAL CHAPTERS OF RELAY FOR LIFE. BY PURCHASING YOUR TICKET AND SPECIFYING SHAWNEE & LENEXA RFL - 20% OF ALL SHAWNEE & LENEXA RFL TICKET SALES WILL GO TO OUR RELAY. GAMES ARE HELD AT THE T-BONES STADIUM AT THE LEGENDS!!
$25.00 - Stadium Reserved
$20.00 - Bleacher Reserved
+3.00 Service Fee
TO PURCHASE TICKETS CALL MEREDITH WILMES @ 913.387.3427
OR EMAIL HER DIRECTLY AT mwilmes@kcwizards.com
Unfortunately the deadline by mail is tomorrow so Email/Phone is best!
MAKE SURE YOU SPECIFY THE SHAWNEE & LENEXA RELAY
WEAR YOUR RELAY OR TEAM T-SHIRTS!!!